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Showing posts from June, 2023

8 Unique Home Rugs to Elevate Your Interior Décor in 2023

8 unique home rugs to elevate your interior décor in 2023 It is safe to say that rugs bring people and spaces together. A carefully selected rug can work wonders. Rugs add warmth and comfort to your home but also serve as stylish focal points that tie together your interior decor. In this article, we will explore eight unique home rugs that will elevate your interior decor in 2023. Additionally, we'll provide you with valuable styling tips to make the most of your rug. We'll also provide essential rug maintenance and care advice to prolong its lifespan and conclude with a final thought on the importance of incorporating rugs into your home decor. Overview of home rugs The truth is that rugs, rug materials, and sizes are diverse. Cultures around the world have their own unique arts, from plush wools to eco-friendly jute and chic synthetic fibers. Small accent pieces to large ones that anchor entire rooms. There are many different patterns and textures to suit every taste a...

Postnatal depression in new dads 2023

Postnatal depression in new dads: The causes, signs, and coping techniques How often do you hear a debate about postnatal depression in dads? Probably very few times. We are so used to associating postnatal depression with women that we ignore the possibility of this problem affecting men. Sadly, around 10%-12% of fathers suffer depression in the first year after their child is born.  You see, life changes dramatically once a couple gets a child. But most men are not given the tools or resources they need to cope with the transition. As a result, most of them have a difficult time adjusting to the changes. In this article, we will shed some light on postnatal depression in men, its causes, and symptoms. We will also discuss some self-help techniques that can help dads navigate through this difficult time.  What Causes Postnatal Depression in Dads Unfulfilled Expectations One of the emotions a couple experiences when expecting a child is excitement. It’s normal to...

From Fear to Fatherhood: Overcoming Fatherhood Anxiety

They don’t come with manuals, and if you feel powerless, if you struggle to balance your responsibilities, that's okay you are not alone. “I just don’t know what to do anymore." That was the thought that often ran through my mind. I had no job, no experience raising or caring for a postpartum mom. Let alone changing a diaper, and just before my wife’s delivery, I had $0.29 to my name. As an adult, this was a challenging time. I never felt as fragile. I was in a house of cards and I can't really pinpoint the exact feelings here. You may not be in such a situation, but we may have the following fears in common. Fearing the Unknown Though no parent is perfect, fatherhood can be challenging and you constantly think and doubt whether you are good enough or ready. No doubt you will make some mistakes while providing, nurturing, and being available for your family. The good thing about fear of the unknown is that you can talk about it. You can talk to your parents, family...

How Long Do Toddler Tantrums Last?

How Long Do Toddler Tantrums Last? A toddler's tantrum can test your patience as a parent, and it's normal to wish they disappeared overnight.  However, the National Library of Medicine says that tantrums can begin when a child is as young as 12 months and can continue until the child turns 4 years old. Their research even indicates the frequency of tantrums.  ·          18-24 months 87% ·          30-36 months 91% ·          42-48 months 59%  While tantrums don't disappear overnight, there are tips to help parents navigate this difficult time. But before we get to those tips let's first understand why toddlers throw tantrums. How Serious Can Toddler Tantrums Get? The toddler phase or what others call the terrible two phase is a difficult time for parents especially if you are a first-time parent. Maybe you can relate to this pa...